Cleaning Up My Act

Here was my last breakfast before getting back to cleaner eating tomorrow.  By cleaner eating I mean no sugar, alcohol, wheat or processed foods. The fruit is okay in small portions, but it’s goodbye sweet, sweet granola. The Engineer and I eat mostly primal meals anyway, it just seems that vacation time (like too many slices of Junior’s cheesecake in NYC)

Whistle While You Work It, Writers!

On the Writing Life:  Writing is a sedentary profession. Although more and more writers are moving to standing desks or treadmill desks, these too sometimes have drawbacks. And not every writer has the option (aka space or $) for a treadmill desk. So, some of us are right back at trying to stay healthy the