Here was my last breakfast before getting back to cleaner eating tomorrow. By cleaner eating I mean no sugar, alcohol, wheat or processed foods. The fruit is okay in small portions, but it’s goodbye sweet, sweet granola. The Engineer and I eat mostly primal meals anyway, it just seems that vacation time (like too many slices of Junior’s cheesecake in NYC)
Fitness
Whistle While You Work It, Writers!
On the Writing Life: Writing is a sedentary profession. Although more and more writers are moving to standing desks or treadmill desks, these too sometimes have drawbacks. And not every writer has the option (aka space or $) for a treadmill desk. So, some of us are right back at trying to stay healthy the
Day 1 of My Plan to Conquer the World!
On Life: Yes, today is Day 1 of my plan to conquer the world! Wait, no, I only have to work out. Wow, that sounds so much easier now though, doesn’t it? Okay, so the way it works for me is the first few workouts back are really about showing up. You might say I’m
Newton’s 1st Law of Motion & My Ass
On Goals: It’s time to get serious about all of my goals, not just my writing ones. I got out of the habit of daily exercise when I went back as a full time student to get my degree from 2008-2010. Bad, bad idea to put exercise on the back burner. Yes, I’ve exercised off and